Small Wins: A Recipe For Success Part 2
In his book Atomic Habits, Adam Grant writes that the small wins are what build momentum. “The most effective form of motivation is progress. We get a signal that we are moving forward, we become more motivated to continue down that path. In this way, habit tracking can have an addictive effect on motivation. Each small win feeds your desire.” (198) In The Daily Stoic, Ryan Holiday explains something similar, “The little things add up. While the individual action is smal